Honey Balsamic Chicken


Ok y’all, I found a new favorite chicken and I can’t wait to share it with you.

You have to forgive me, as I am still nervous to use my camera in the kitchen and get laughed at. so i sneak phone pics 🙂

So today on TheStepMomma Meals we are going to bake honey balsamic chicken. It’s so good. So easy. The kids liked it and so did my Prince, so I’m considering it a crowd favorite and never letting it go.

Here’s your ingredients! (Serves 4):


1 pound of boneless, skinless chicken breast
1 pound brussels sprouts, cut in half, lengthwise
3 tablespoons olive oil (we use extra virgin)
1 teaspoon Italian seasoning
S&P to taste
1 cup balsamic vinegar
4 tablespoons honey
1/4 teaspoon garlic powder
1/4 teaspoon salt


I’m serious, you’re going to love this. It’s sweet and tangy and even better- HEALTHY.

Before we get too far, preheat your oven to 400 degrees. 20170308_17401920170308_174135

Arrange your chicken and brussels sprouts on 1 sheet pan. Sometimes the seasonings stick better if you toss your food items in oil first (be careful not to mix raw chicken with other foods though! I do chicken last- always.) Season chicken & brussels with italian seasoning and salt and pepper. Transfer to oven and bake for 15-20 minutes, or until chicken is cooked through and sprouts are tender.

While this is happening, you can prepare your glaze!

Add balsamic vinegar to a medium sized sauce pan and bring to a boil over medium heat. Boil for 6-8 minutes, you should notice the sauce will reduce to about half the original volume.

Remove from heat, transfer to a bowl to allow to cool and stir in honey, garlic powder and salt.


After the sprouts and chicken have baked for about 15-20 minutes, switch to broil for about 5 minutes, but pay attention to the sprouts so they don’t burn! (easier said than done). Remove pan from oven and drizzle with balsamic glaze. Or if you’re like me CAKE THAT GLAZE ON. I drench my chicken in whatever glazes or dressings I find.

Use your meat thermometer to ensure your chicken is at 160 degrees F and ready to eat, garnish your chicken with cracked pepper and thyme.



I must say, no one liked the “Baked” brussels at our dinner. If I made this again, my family has requested that the sprouts be steamed and then drizzled. I LOVED them, but 3 out of 4 voted otherwise. My perfect husband took one bite of this chicken and his eyes got huge. He lit up. He loved it. He saved the leftover glaze for us to use later.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s